Tips For Preventing & Fighting Lung Cancer

Lung cancer is one of the most deadly cancers. It is very difficult to treat, but scientists have discovered that diet may play a major role in reducing the incidence of this type of cancer. A diet low in fat and high in fruits, tomatoes and green vegetables all can reduce the risk. In fact, studies show that apples can reduce the risk of lung cancer by as much as 50 per cent!

Smokers need to be very aware that quitting cigarettes not only protects against lung cancer and emphysema, but also against colon cancer. Tobacco causes colon polyps to grow in size; in addition, inhaling smoke causes carcinogens to enter the body and travel into the colon. Just another reason to avoid smoking.

Know the signs and symptoms of lung cancer, and those that aren’t so easy to see. Lung cancer is such a fatal disease, due to the fact that signs and symptoms often mask themselves as other conditions until the disease has spread throughout the lungs and caused greater damage.

Some types of cancer can be prevented by actions that we take. If you are a smoker, you really need to think about changing that. It is well known that smoking can lead to lung cancer. Once you quit, the changes in your body can happen very quickly, as long as you stop while you are still healthy.

One of the most obvious; yet avoided, ways to avoid cancer throughout your lifetime is simply to never start smoking or quit if you are. Smoking is the leading cause of lung cancer due to the tar and other various, unhealthy chemicals that are packed in tightly. Quitting may seem hard, but it is never as hard as dealing with cancer.

As stated before, cancer is a common disease in today’s society. Our own environment contains cancer causing agents, known as carcinogens. Some activities, such as cigarette smoking, can expose people to more carcinogens, increasing the chances of getting cancer. If you remember the advice in this article, you can avoid cancer causing carcinogens.